If you've read previous articles of mine, I'm all about ease. If a therapy cannot be well integrated into my life, the odds of it finding a space in my routine are slim. The traditional castor oil pack involves soaking flannel with castor oil, wrapping it around your abdomen often with saran wrap, and applying heat. To me, this is too much clean up and a hot mess waiting to happen. Of course, there is a easier way.Read More
Making soap has quickly become my staple DIY project.
Since starting to make soap two years ago, I have not and will never buy commercially made soap again (it's that good).
You’re trying to train your hair to be shampooed less. You’re camping with limited access to amenities of a hot, sudsy shower. You’re, ahem, in med school.
Whatever you’re reason, here’s a dry shampoo for you!Read More